By the time she visited her doctor, Anne, a 28-year-old graduate student, had felt listless for months. Plagued by headaches, dizziness, anxiety and visual disturbances, she was struggling in her seminars and failed two exams. She also quit hobbies she enjoyed and stopped socializing. Her doctor diagnosed burnout, a depressive reaction to ongoing stress. He prescribed antidepressants and referred her to me for psychotherapy. Neither helped.(
Tapping the Expertise of Patients
Peer counselors are playing a growing role in guiding newcomers to mental health careOn a February day 15 years ago Paul Bradford took himself to a local emergency room. Bradford felt agitated and confused; he and his wife thought he needed professional help. To his surprise, two large men came into the waiting room, grabbed him by the arms and hustled him into a treatment room….
Scientific American MIND Explores the Psychology Behind Keeping Pets
Science helps us understand why we keep animal companions and how they became so prominent in our daily livesIn 1961 a child psychologist proposed a radical idea to the American Psychological Association: What if dogs could help therapists connect to troubled patients? Perhaps the animals would help soothe anxiety and help people open up. When Boris Levinson of Yeshiva University presented this idea, many of his colleagues thought it was laughable. Yet the idea that humans might derive therapeutic effects from animals would go on to capture the attention of many future researchers….
How to Be a Better Sleeper
Everyone in my family is sleep-deprived. My wife, who usually writes this column, is so overtaxed this month that she asked me to fill in for her. It’s tempting to blame our sleep deprivation on nightly interruptions by our nine-month-old or our toddler. But it’s my own fault, too: like 30 percent of my fellow Americans, my sleep habits are fairly wretched. Instead of treating my sleep as a valuable resource, I approach bedtime like folding the laundry: as a regular obligation that I’ll get to, eventually….(Pavlus)
Kasten, Eric. “Can Infection Give You the Blues?” Scientific American Global RSS. N.p., May-June 2015. Web. 13 May 2015. <http://www.scientificamerican.com/article/can-infection-give-you-the-blues/>.
Pavlus, J. “How to Be a Better Sleeper.” Scientific American Global RSS. N.p., May-June 2015. Web. 13 May 2015. <http://www.scientificamerican.com/article/how-to-be-a-better-sleeper/>.
Weintraub, Karen. “Tapping the Expertise of Patients.” Scientific American Global RSS. N.p., May-June 2015. Web. 13 May 2015. <http://www.scientificamerican.com/article/tapping-the-expertise-of-patients/>.